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LakeFit: Dive into Wellness with the Lakes Region's Top Gyms and Fitness Centers for a Healthier You!

Brie Stephens

Brie has always been a devoted enthusiast of the Lake Life lifestyle, with an unwavering passion for New Hampshire and its charming Lakes Region...

Brie has always been a devoted enthusiast of the Lake Life lifestyle, with an unwavering passion for New Hampshire and its charming Lakes Region...

Jan 4 10 minutes read

Welcome to a New Year, a fresh start filled with endless possibilities and opportunities for positive change. As we step into this new chapter, there's no better time to embark on a journey toward improved health and fitness. If you're looking to kickstart your wellness goals and embrace a lifestyle that prioritizes vitality, LakeFit invites you to join us on an exploration of the Lakes Region's finest gyms and fitness centers. This is your chance to not just set resolutions, but to make a commitment to your well-being, surrounded by the serene beauty of the Lakes Region. Let's dive into a world of fitness excellence and start the year on a path to a healthier, happier you. Welcome to LakeFit – where a new year marks the beginning of your transformative fitness journey!

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Fit Focus


Discover the hidden gem of fitness in the heart of Laconia, NH – Fit Focus, touted as the Lakes Region's preferred 24-hour gym and your ultimate fitness family. Nestled conveniently on Main Street, this gym is not just a place for workouts; it's a community that embraces everyone.

Fit Focus offers a fitness experience like no other, boasting an array of single station cardio and strength training machines that serve as the foundation for your fitness journey. But what sets them apart? It's the personal touch – their team of expert personal trainers is dedicated to ensuring you not only stay on track but thrive and see tangible results.

For those who believe that fitness should be fun, Fit Focus delivers with an exciting range of group fitness classes. Whether you're into the rhythmic beats of Zumba, the adrenaline rush of boot camp, the core-strengthening power of Pilates, or the calming focus of yoga, Fit Focus has a class tailored just for you. Their unique Focus 360 small group training, incorporating heart rate training, adds a tech-savvy twist to traditional workouts.

But Fit Focus isn't just for adults; it's a fitness haven for all ages. With onsite childcare services, your little ones are not just looked after; they're having a blast in a safe environment while you crush your workout goals.

Ready to make Fit Focus your fitness home? Check out their website and stay in the loop by following their Facebook and Instagram. Your journey to a fitter, happier self awaits – seize it with Fit Focus!


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Body Design by Joy


Discover the transformative wellness haven tucked away in Gilford – Body Design by Joy. As one of the Lakes Region's favored fitness centers, this complete in-person and virtual wellness sanctuary is dedicated to not just meeting fitness goals but changing lives.

Conveniently located just minutes from Laconia, Belmont, and Meredith, Body Design by Joy believes it's never too late to embrace a fitness routine. The center's mantra revolves around the idea that good health and fitness can significantly enhance the quality of life. Whether one seeks top-tier services or simply wishes to revamp their fitness routine, Body Design by Joy stands ready to craft a custom workout program tailored to individual goals.

A stellar team of health and wellness professionals awaits to kickstart a journey toward feeling great. From invigorating Personal Training and Small Group Training to innovative offerings like SurfSET Fitness®, TRX® Suspension Training, and Mad Dogg Spinning®, Body Design by Joy goes beyond the ordinary. Dynamic classes such as Barre, Yoga, Aerial Yoga, and Children's Yoga add variety to the fitness spectrum.

The services extend well beyond the gym floor, encompassing Prenatal/Postnatal Exercise, Massage Therapy, VersaSpa Sunless Spray Tan®, Hair & Esthetics, and even Dietary Consultation & Counseling. As a third-party enthusiast, the recommendation is clear – explore the unparalleled fitness experience at Body Design by Joy.

For a comprehensive look at their offerings, visit the website. Stay in the loop with the latest updates by following Body Design by Joy on Facebook . Ready to embark on a journey towards a healthier, happier you? Body Design by Joy beckons, promising a wellness transformation like no other.

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The Fitness Edge

Moultonborough / Meredith

Embarking on a fitness journey in the heart of the Lakes Region has never been more inviting, thanks to The Fitness Edge. Since its inception in July 2001, this wellness sanctuary has established itself as the go-to health club with two welcoming locations in Meredith and Moultonborough.

Step into The Fitness Edge, and you'll quickly realize it's not your run-of-the-mill gym. It's a lifestyle oasis that goes beyond providing state-of-the-art equipment; it's about fostering a community, delivering top-tier customer service, and sprinkling in that extra dose of motivation. With a vibrant team of over 30 individuals, every member is treated to a personalized fitness experience that transcends the ordinary.

The Fitness Edge is not just about breaking a sweat; it's a holistic approach to well-being. Explore the variety of group fitness classes in Meredith, each carefully curated to cater to diverse fitness preferences. Seeking a more individualized journey? The team of personal trainers stands ready, irrespective of your fitness goals, to provide guidance and support.

For those craving balance in the midst of the fitness hustle, The Fitness Edge presents yoga classes in NH's Lake's Region. Immerse yourself in the Vinyasa technique, where movements dance in sync with the breath, creating a harmonious blend of fitness and tranquility.

Ready to infuse your fitness routine with excitement? Hop onto their website for a glimpse into our offerings and class schedules. Stay in the loop and share a laugh or two by following them on Facebook and Youtube. Your journey to a fitter, happier you begins with The Fitness Edge – let the adventure unfold! 

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Core Dynamix

Alton / Wolfeboro

Welcome to the heartbeat of fitness in the Lakes Region – Core Dynamix, where your fitness journey transforms into a dynamic adventure that's anything but ordinary. Established in the spring of 2014 by the visionary duo Jeremy and Heather, Core Dynamix is not just a gym; it's a community-driven hub that believes in the power of both physical and mental transformations. 

Located in Alton and Wolfeboro, Core Dynamix offers a transformative fitness experience that's personalized, dynamic, and, above all, fun. This is not just a gym; it's a family where your journey is not only about shaping your physique but also forging everlasting connections.

Discover the thrill of themed workouts, outdoor adventures, and friendly challenges that make every step of your fitness journey exciting. At Core Dynamix, community is everything, and you're not just a member; you're a valued part of a fitness family where every story matters.

Explore our diverse training programs, from energetic group classes that cater to all levels to private training sessions designed to meet specific goals. If flexibility is what you seek, our Open Gym option allows you to craft your fitness journey around your schedule.

Gain insight into their vibrant community and diverse offerings by visiting their website . For a daily dose of fitness inspiration, follow us on Facebook and Instagram . Your path to a healthier, happier you starts here – where every workout propels you towards enduring friendships and well-rounded well-being!

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Olympia Gym & Fitness


Diving into a fitness journey in Wolfeboro has never been more exciting with the revamped Olympia Gym and Fitness. Since May 2023, under new ownership, this fitness hub has undergone a transformation while retaining its legacy since 1986. The mission here is simple: to make fitness not just attainable but genuinely enjoyable, recognizing the time and budget constraints that often deter people from working out. 

Boasting over 8,000 pounds of free weights, new exercise machines, kettlebells, and an extensive array of cardio equipment, Olympia Gym and Fitness is not just a gym; it's a playground for fitness enthusiasts. The facilities include everything from incline benches to Jacobs Ladder and beyond.

The certified trainers at Olympia Gym are not your average guides – they are experienced, knowledgeable, and genuinely passionate about helping members achieve their fitness goals. Whether you prefer the personalized touch of one-on-one training or the energy of group fitness classes, Olympia Gym has tailored options for everyone.

Curious to experience this fitness renaissance for yourself? Visit Olympia Gym and Fitness's website for a closer look at their offerings. Stay connected and informed by following them on Facebook and Instagram @OlympiaGymWolfeboro. Your journey to a healthier, happier you awaits at Olympia Gym and Fitness – where fitness meets fun and results are not just promised but inevitable!

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